All Morning Energy: AME Bend & Stretch
African American Education Empowerment (AME) presents:
All Morning Energy: (AME) Bend & Stretch
—“Movement for Wellness”
A weekly hour of personal training, fitness tips, and lifestyle coaching
Featuring: Chaz Sandifer
Facilitator: health, fitness, and nutrition expert—Chaz Sandifer is founder of theNEWmpls, owner of Camden Farmers Market (only Black owned farmers market in the Twin Cities), and an accomplished wellness guru. Chaz believes in the power of fitness and nutrition to change lives (through storytelling, community support, and consistency) in service to better health.
Share, Publicize, and Attend. All are welcome.